Trauma-informed somatic and attachment therapy for women in Missouri and Texas.
If you’ve tried talk therapy but still feel stuck, overwhelmed, or disconnected from your body, you’re not alone. I specialize in helping women who are ready to explore what’s beneath the surface. Whether you’re navigating trauma, anxiety, disordered eating, or simply seeking a deeper connection with yourself, our work together will honor your nervous system and your unique healing journey. We’ll work with your body’s wisdom to help you feel safer, more grounded, and fully alive.
Specialties
Individual therapy for women ages 18+
Somatic Experiencing
Attachment
Trauma/complex trauma
Anxiety
Stress and emotional dysregulation
Disordered eating
Body image/HAES-informed therapy
Perfectionism
Adult children of emotionally immature parents
Therapy Services
Walk and Talk
50 minutes
Walk and talk therapy can make sessions feel more casual and relaxed. We might walk the entire time, find a quiet place to pause, or start outdoors and then move inside. Sessions take place in Tower Grove Park.
Virtual
50 minutes
Nervous to come in person? Busy schedule? No problem. I offer virtual sessions for clients physically located in Missouri or Texas at the time of the session.
In Person
50 minutes
Individual therapy sessions in a cozy space located in Tower Grove South. Hope you like plants and natural light.
Investment
Lamplight Counseling does not accept insurance, but a limited number of sliding scale spots are available. While therapy is a financial commitment, it’s also an investment in your well-being, relationships, and long-term growth.
50 minute standard session $180
Lamplight Counseling 